Are you feeling overwhelmed?
Needing some time for re-connect to yourself?
Are you looking to get expert support with your fertility journey?
Do you want to feel more empowered about your choices?
Would you like to connect with industry experts?
Feeling the need to rest, recharge, and reawaken yourself and your fertility journey?
Step away from the stresses of everyday life and focus on yourself and your wellbeing.
Join a group of experts as they guide you through specially curated sessions to help to support your fertility journey.
Prioritise what you need right now to make more informed decisions.
Take the opportunity to rest, recharge and reawaken yourself to feel empowered about your fertility journey.
Join sessions live or catch up at a time that suits you.
with Charlotte Gentry, founder of The IVF Network, Emma Cannon, fertility mentor and advisor
and Zita West, fertility guru, author, and founder of The Zita West Fertility Clinic
In today’s hectic society, we are living in a constant chronic activation of the nervous system. This over-stimulation can lead to imbalances in the body which can be detrimental for those trying to conceive. During this workshop, you will learn how to use aromatherapy to neutralize stress and calm your nervous system, empowering you to take back control of your energy and channel it towards healing.
Lead by Abi Titterington Lough, aromatherapist, holistic facialist and founder of 20A Aromatherapy Studio
Join us as we close day one with a peaceful meditation, designed to relax the body and bring peace to the mind.
Lead by Emma Cannon, fertility mentor and advisor
Start your day with an uplifting fertility flow practice. This warming practice is designed to awaken the body, get the blood flowing and generate some heat.
Lead by Alex Taylor, fertility yoga teacher, founder of YogAlex
When it comes to your fertility journey, there is a lot to think about and every little thing can seem confusing - but your diet does not have to be. During this workshop we will break down nutrition into bite-sized chunks, making it easier for you to digest.
Lead by Victoria Wells, registered associate nutritionist
All of us have the capacity to change. Science proves it. No matter what your past, no matter what your current circumstances, it is never too late to rewire your brain for greater calm, clarity, and joy. We welcome you to join us as we close day two with a beautiful meditation to exercise self-compassion.
Start your day with a wholesome morning yoga ritual. Designed to calm the body and mind, this gentle practice is will leave you feeling relaxed and enlightened.
Lead by Alex Taylor, fertility yoga teacher, founder of YogAlex
Astrology is all about time. Most doctors will agree with the statement that sometimes with fertility treatment, especially where there are no specific problems, that it is simply “not the right time”. This is not comforting to the patient, who is usually desperate to fall pregnant. An astrologer can help by pin-pointing fertile moments in a chart and getting the couple to accept the nature of time and patience.
To understand more and learn how astrology can support your fertility journey, join us!
Lead by Nicola Smuts Allsop, fertility astrologer
First introduced in the mid-1990s, Emotional Freedom Techniques (EFT) encompass a fusion of traditional Chinese medicine and Western psychological approaches. Now with an extensive body of research behind it, during this workshop, Emma Roberts will introduce EFT and teach us how it is useful to support an the IVF journey.
Lead by Emma Roberts, EFT founding master and master trainer, clinical hypnotherapist and NLP master practitioner
If you have the discipline to do this on a daily basis (11 minutes), then you will feel blissful. During this meditation you'll practice three simple postures - either sitting cross legged on the floor or in a chair (or wherever you feel comfortable, with your spine in an upright position) - and two meditations: Mudra (hand postures) and Mantra; harnessing and embracing sound technology to create vitality and presence for the moment.
Lead by Maxine Hamilton Stubber, founder, We Own Wellbeing
Start your day with a wholesome morning yoga ritual. Designed to awaken the body and mind, this gentle practice is will leave you feeling refreshed and enlightened.
Lead by Laura Bicker, traditional Chinese medicine practitioner
Crystals have existed on earth for millions of years. They're a tool which work with your energy field to absorb, focus and direct energies. Crystals may be used as healing touchstones, and tools for meditation and accessing different levels of consciousness - all of which can support your fertility journey. During this workshop we are introduced to the crystals that aid with reproduction and fertility and how to get started working with their energy.
Lead by Katie-Jane Wright, psychic clairvoyant and medium
Sacred womb awakening is a guided journey of remembrance. To gently and powerfully connect inwards awakening your heart to receive the wisdom of your womb. When you clear, awaken and activate your womb space, creativity can flow and new life may flourish. With sacred womb work every woman receives the opportunity to authentically remember that she is sacred, that her womb is her sacred space within, worthy of reverence and devotion. This workshop is a fusion of guided visualisations, gentle breath-work, nourishing heart and womb connect practices that can be take into daily life.
How to Prepare:
Lead by Chloe Isidora, author and energetic healer
As part of the closing ceremony, Laura will guide us through a systemic meditation rooted in family constellations, followed by a quiet, meditative ritual with tea and gentle music.
Lead by Laura Beckingham, coach, spiritual guide and advisor
We’re more than just an online membership community for people on their IVF journey; we’re with you every step of the way.
Our mission is to increase patient and partner knowledge, giving greater access to specialists across the field who they might not be able to speak to under normal circumstances and to ultimately support them in achieving their end goal quicker, saving time and money.
We have built and continue to grow a community of both patients and complementary therapy practitioners aimed at supporting and empowering our members every step of the way.
IVF needn’t be so tough when you feel supported.