Power Hour
- Friday 17 October
- from 11am-12pm
This is your chance to get expert advice in a safe, supportive space.
Speakers

Fran Steyn
Community Nursing Director, IVFN
Menopause Matters
Are you navigating the challenges of perimenopause or menopause and looking for answers you can trust? You can’t afford to miss our Power Hour on 17 October 2025.
Menopause impacts every aspect of life—your health, your wellbeing, your relationships, and even your work. That’s why this Power Hour is dedicated to breaking down the myths, sharing practical strategies, and giving you a safe space to ask the questions that matter most to you.
From 11am to 12pm, our Community Nursing Director – Fran Steyn will be live on the Power Hour Forum, ready to answer your questions in real time and offer personalised guidance to help you feel more informed and empowered.
Whether you’re exploring treatment options, seeking lifestyle advice, or just want to know you’re not alone in your journey, this session is designed to support you every step of the way.
To get the most from the Power Hour, you can submit your questions in advance using the form below. All members are welcome -don’t miss this chance to connect, learn, and feel supported.
Getting involved in Power Hour is easy!
Just follow the steps below to ask questions, join the conversation, and get expert advice in real time.
- Go to the Power Hour Page
(Tip: This link isn’t in the site menu, so bookmark it for easy access.) - To ask a question or leave a welcome message:
Click the arrow to open the text box
Type your message and click ‘Create Post’ - To reply to a question:
Click ‘Read’ on a post
Scroll to ‘Leave a Reply,’ type your comment, and click ‘Post Comment’ - To return to the main forum, use your browser’s back button

Ask a question
To make the most of the session, simply submit your questions in advance using the form below.
All members are welcome, don’t miss this opportunity to feel seen, heard, and supported.
