Twice a month, we release videos featuring top fertility experts who speak on a variety of topics related to fertility. Full broadcasts are available exclusively to our premium members and this footage can be accessed at any time on our website. As well as upcoming broadcasts, there is a whole archive of excellent content ready now for you to explore.
Chair: Charlotte Gentry, Founder, The IVF Network
Panellist: Jonathan Ramsay, Male Fertility Specialist
Jonathan Ramsay is a urologist who specialises exclusively in the diagnosis and treatment of sub fertile and infertile men. His approach is to treat the man to improve chances of natural and assisted fertility outcomes. As part of Men’s Health Week Mr Ramsay joins us to share his expertise and advice on male fertility.
Chair: Laura-Rose Thorogood, Founder, LGBT Mummies
Panellist: Carole Gilling-Smith, CEO, Founder & Medical Director, The Agora Clinic
To celebrate Pride month we are delighted to be joined by Laura-Rose Thorogood and Carole Gilling-Smith who will share with us their expert advice on the various pathways available for LGBTQI+ families and what fertility options and treatment processes are available. They will consider what are the barriers & implications that impact your journey to parenthood for LGBTQ+ people and look at legal considerations.
Donor Conception Awareness: Truth and Transparency
Chair: Charlotte Gentry, Founder, The IVF Network
Panellist: Laura-Rose Thorogood, Founder, LGBT Mummies
To celebrate Donor Conception Awareness Day we are delighted to be joined by Laura-Rose Thorogood, Founder, LGBT Mummies. Laura-Rose will share her own donor conception journey with us and discuss key considerations before embarking on donor conception including; Why it is important to talk about donor conception before trying to conceive as a person/couple/co parent; Legal implications to consider; Choosing a donor; Talking to your children about donor conception.
Chair: Charlotte Gentry, Founder, The IVF Network
Panellist: Amanda Tozer, Gynaecologist & Reproductive Medicine Specialist, Aria Fertility
Panellist: Adrian Lower FRCOG
Endometriosis does not necessarily cause infertility but there is an association with fertility problems, although the cause is not fully established. In this session our leading experts will discuss why endometriosis can cause fertility problems and what treatments can help with getting pregnant if endometriosis is causing fertility problems.
We are delighted to be joined by leading experts Amanda Tozer, Gynaecologist & Reproductive Medicine Specialist at Aria Fertility and Adrian Lower, a highly respected and experienced gynaecologist who has specialised in the field of Reproductive Medicine for the past 30 years
Amanda Tozer is a consultant gynaecologist and sub-specialist in reproductive medicine at Aria Fertility, in Central London. Amanda has spent more than 20 years assisting couples experiencing infertility and trouble conceiving (subfertility). She is incredibly knowledgeable in all aspects of fertility and provides a wide range of services for assisted conception and fertility preservation, including egg freezing, in vitro fertilisation (IVF) and genetic testing.
Adrian Lower is widely recognised as one of the best fertility specialists in London and in addition to providing a bespoke assisted conception service he is a highly accomplished reproductive surgeon with particular expertise in the treatment uterine fibroids and Asherman’s syndrome. He is also highly experienced in gynaecological ultrasound scanning and is able to offer same day scans using a state-of-the-art 3D ultrasound scanner in his office.
DATE: Wednesday 22nd March
Chair: Charlotte Gentry, Founder, The IVF Network
Panellist: Carole Gilling-Smith, CEO, Founder & Medical Director, The Agora Clinic
Panellist: Vanessa Tucker, Nutritional Consultant, Wild Nutrition
Polycystic ovary syndrome is a very common condition affecting the function of a woman’s ovaries and can lead to difficulty getting pregnant, but the good news is that it's treatable. Our leading experts will discuss what PCOS is, the symptoms and causes, and what treatment there is for PCOS if you are trying to conceive. We will also discuss the nutrients, supplements and herbs that can support PCOS and fertility.
We are delighted to be joined by leading experts Carole Gilling-Smith, CEO, Founder & Medical Director, The Agora Clinic and Vanessa Tucker of Wild Nutrition.
Carole Gilling-Smith graduated in Medicine from Cambridge in 1984 and is a Fellow of the Royal College of Obstetricians and Gynaecologists (FRCOG). Over her career she has acquired extensive knowledge and experience in the field of reproductive medicine and infertility.
Carole was awarded a Medical Research Council Training Fellowship in Reproductive Medicine in 1990 and completed her PhD thesis on the genetics of polycystic ovary syndrome whilst working as a Clinical Fellow in Reproductive Medicine at St Mary’s Hospital in London. She pursued further research there on pelvic pain and recurrent miscarriage as a Clinical Lecturer and Senior Registrar before being appointed Director of the Chelsea & Westminster Assisted Conception Unit in 2000. There she developed the UK’s first fertility programme for HIV infected patients and remains a national and international expert on the management of patients with viral illness who are trying to conceive safely.
With more than 14 years experience in women’s health, Vanessa Tucker is a registered naturopathic nutrition consultant, with a BSc (Hons) in Health Science in Complementary Medicine, and diplomas in Naturopathy and Herbal Medicine. Vanessa has particular expertise in PCOS, reproductive health, metabolic and glycemic control and thyroid health. Vanessa’s herbal medicine training has provided her with a deep understanding of plant biochemistry and the clinical benefits for PCOS and reproductive health. Vanessa is a nutrition consultant for Wild Nutrition’s online consultation services and frequently asked to comment on PCOS and reproductive health in the press.
To celebrate the national day for girls and women in science day we are delighted that Emma Whitney, Laboratory Manager, The Evewell Clinic has joined us to share her career journey.
Emma Whitney is the laboratory manager at The Evewell Clinic in London. Emma is also aka @emmatheembryologist on Instagram.
With nearly 20 years of practical IVF laboratory experience, Emma specialises in pre-implantation genetic testing of embryos with a passion to prevent the transmission of inherited genetic disease and enhancing the capabilities of embryo selection.
Emma’s commitment to genetics, coupled with her multitude of experiences - allows for a pragmatic and honest approach when discussing embryology.
Emma believes IVF patients should have the opportunity to understand what goes on in an IVF laboratory. Her goal is to help patients alleviate some of the stress and anxiety caused by so many unknowns.
As we enter the new year when many of us begin to look at our health and nutrition we are delighted to be joined by Mel Brown, Nutritional Therapist, Specialist in Fertility, IVF and Pregnancy. The session discusses the most important things to consider with nutrition and how it can make a difference. We look at when you should start your fertility nutrition journey, the ‘dos’ and ‘don’ts’, supplements and, other things outside of nutrition to consider such as mental health/fitness, to do in line with a nutrition plan.
Melanie Brown specialises in pre conceptual and pregnancy nutrition, and helping you to prepare for pregnancy. Mel’s two decades of experience working with doctors, gynaecologists, urologists, midwives and IVF specialists has given me a unique insight into the process of fertility treatment, and an understanding and empathy of how being unable to conceive affects the whole of your life. She is not a hard core kill joy; she enjoys wine, chocolate, roast potatoes and croissants. She wants client to feel that they are adding good things to their diet, not taking them away and generally making life a misery! She believes that by giving clients a rationale, so they can understand why some things are not so great for you, this makes it much easier to adapt to new, healthier habits.
Chair: Emma Cannon, Fertility Mentor & Adviser
Speaker: Melanie Brown, Nutritional Therapist, Specialist in Fertility, IVF and Pregnancy
A cancer diagnosis of any kind is a traumatic experience. Although fertility normally isn’t the initial concern, it is increasingly an important consideration; particularly since life expectancy post cancer diagnosis has significantly increased.
Some cancer treatments will impact short and long term fertility; either due to toxicity of chemotherapy or removal of ovaries (to reduce oestrogen). Male fertility may also be impacted by cancer treatments
This discussion, with leading Gynaecologist, Miss Sara Matthews & Emma Cannon, Fertility Mentor, will provide invaluable information to those facing cancer treatment who have yet to conceive or may want to extend their family post cancer treatment.
We are privileged to be joined by Sara Matthews. Miss Matthews has one of the broadest experiences of all consultants in the UK in the field of Fertility Medicine, having worked in a number of the largest, most established and highly regarded fertility units in the country. She is now based solely at the Portland Hospital for Women and Children in London, where she has had her own very successful independent practice since 2008.
There are many emotions that accompany infertility, jealousy, anger, grief, depression, sadness and these are often heightened at Christmas time. We are joined by Alex will share how she has coped with her emotions. We will discuss how it is important to be kind to yourself and realise you are not alone. Feeling these emotions are normal and we will share advice on how to cope not just at Christmas but throughout the year.
Chair: Emma Cannon, Fertility Mentor & Advisor
Panellist: Alexandra Matthews, Marketer and Writer
Reproductive Immunology Testing is an area of fertility treatment that is often used when there has been repeat IVF failures, or pregnancy losses despite good quality embryos. It is considered controversial due to lack of evidence; yet despite this it appears to be on the increase. We are extremely privileged to be joined by leading expert Professor Hassan Shehata to discuss the role of the immune system in fertility treatment.
Professor Hassan Shehata is a UK based Consultant Obstetrician and Gynaecologist and a subspecialist in Maternal Medicine at Epsom and St. Helier University Hospitals NHS Trust. He is also an Honorary Senior Lecturer in Obstetrics & Gynaecology at St George’s Hospital Medical School, University of London. He is also a Council member at the Royal College of Obstetricians and Gynaecologists.
During this live broadcast, you will have plenty of opportunity to ask Professor Hassan Shehata any questions you may have.
Chair: Emma Cannon, Fertility Mentor & Advisor
Speaker: Professor Hassan Shehata, Medical Director and Founder, Centre for Reproductive Immunology and Pregnancy Miscarriage Clinic
Reproductive Immunology Testing is an area of fertility treatment that is often used when there has been repeat IVF failures, or pregnancy losses despite good quality embryos. It is considered controversial due to lack of evidence; yet despite this it appears to be on the increase. We are extremely privileged to be joined by leading expert Professor Hassan Shehata to discuss the role of the immune system in fertility treatment.
Professor Hassan Shehata is a UK based Consultant Obstetrician and Gynaecologist and a subspecialist in Maternal Medicine at Epsom and St. Helier University Hospitals NHS Trust. He is also an Honorary Senior Lecturer in Obstetrics & Gynaecology at St George’s Hospital Medical School, University of London. He is also a Council member at the Royal College of Obstetricians and Gynaecologists.
During this live broadcast, you will have plenty of opportunity to ask Professor Hassan Shehata any questions you may have.
Chair: Emma Cannon, Fertility Mentor & Advisor
Speaker: Professor Hassan Shehata, Medical Director and Founder, Centre for Reproductive Immunology and Pregnancy Miscarriage Clinic
We are delighted to be joined by Mel Johnson, The Solo Parenthood Coach ™ and Founder of The Stork and I, to discuss pathways to solo parenthood.
Mel supports women from around the world who are single and keen to ensure they don’t miss out on parenthood, coaching them to feel empowered and in control of their route to parenthood.
Mel shares her own journey with us and offers advice and guidance for those looking at embarking on a solo parenthood journey. We discuss what to consider, the challenges, going through fertility treatment, choosing a sperm donor, and the importance of building your support network.
To celebrate #FertilityAwarenessWeek and our new collaboration with LGBT Mummies, The IVF Network Founder Charlotte Gentry and LGBT Mummies Founder Laura-Rose Thorogood, got together to share their fertility journey, experiences and share their knowledge to help others on their own fertility path.
In January 2022 it was the 30th anniversary of the first birth after intracytoplasmic sperm injection (ICSI) at Brussels University Hospital. This session will discuss what ICSI is when it should be used, the process involved, and consider if ICIS is increasing.
We are joined by expert Emma Whitney, Laboratory Manager at The Evewell Clinic and @emmatheembryologist on Instagram. Emma believes IVF patients should be able to understand what goes on in an IVF laboratory. Her goal is to help patients alleviate some of the stress and anxiety caused by so many unknowns.
“IVF is as much an emotional journey as it is a scientific one. I endeavour to protect the mental well-being of my patients through education and awareness. So, no matter what science offers, every patient is in a better position to deal with the outcomes.”
Chaired by:
Emma Cannon, Fertility Mentor & Advisor
Speaker: Emma Whitney, Laboratory Manager, The Evewell Clinic and @emmatheembryologist
Chair: Emma Kafton, Founder and Patient Services Director, The Evewell
Speakers include: Jack Gardener, Partner, Phillips Law
Balancing fertility treatment and work is extremely challenging. The IVF Network is proud to present this live broadcast which will consider the challenges and difficulties of balancing fertility treatment and work, the support needed for employees, not just those going through fertility treatment but their partners, and why it is important and beneficial for companies to support their employees as they go through their fertility journey.
Chair: Emma Cannon, Fertility Mentor & Advisor
Speakers: Mr James Nicopoullos - Clinical Director and “Person Responsible”, The Lister Clinic and Dr Lynne Chapman, Medical Director and Founder LCRH Ltd
The IVF Network is proud to present this live broadcast on ‘Understanding IVF Add-Ons’ with leading fertility experts Mr James Nicopoullos and Dr Lynne Chapman. The session will explain the add-ons that may be offered to you, such as an endometrial scratch, time lapse imaging of embryos, and the prescription of steroids, testosterone and growth hormones.
Our experts will discuss what you need to consider when looking at add-ons to decide which may be beneficial. The session will also explain the HFEA’s traffic light system designed to help patients make informed decisions.
This live broadcast focuses on how complementary therapy programmes can support you on your IVF journey. Emma Cannon has experience in working with many different therapies in particular acupuncture & putting together multidisciplinary programmes
Maxine Hamilton Stubber is an osteopath who & for many years has worked with mainstream medicine. She now incorporates many different techniques in her work.
Andrew Wallas has many years experience of working with couples with relationship problems. As well as writing a book called Intention. Between them, they have around 90 years of experience.
Chaired by:
Emma Cannon, Fertility Expert & Mentor
Speakers:
Andrew Wallas, An Alternative Strategy for Life & Work
Maxine Hamilton Stubber, Founder, We Own Wellbeing
Pathways to parenthood for LGBTQI + families
The IVF Network are proud to present this live broadcast exploring pathways for LGBTQI+ families, to support you on your journey to parenthood.
We are delighted to be joined by Laura-Rose Thorogood, Founder, LGBT Mummies and Michael Johnson-Ellis, Founder, TwoDadsUK® & My Surrogacy Journey® who will be sharing their own personal journeys to parenthood. They will also explore the various pathways for LGBTQI+ families, fertility options, choosing your fertility path and the barriers and implications that may impact your journey.
During this live broadcast, you will also have the opportunity to ask our speakers any questions you may have.
Laura-Rose Thorogood is a married lesbian of fifteen years & mother of three children by IUI & IVF treatment spanning over a decade. She is Founder of LGBT Mummies & Proud Foundations, a global organisation that provides a community, guidance & support to LGBT+ women & people on the path to parenthood along with LGBT+ education to the NHS, medical, corporate & charity organisations through their educational arm Proud Foundations.
Michael Johnson-Ellis is Dad to Talulah and Duke. Talulah and Duke were born with the help of their amazing Surrogate Caroline (and their incredible egg donors). Mike is also step-Dad to Wes’ 17 year old daughter, Katie. Mike and his husband Wes are founders of TwoDadsUK® & My Surrogacy Journey®, offering practical and emotional advice to support those on a journey to become parents via Surrogacy.
Amber Wilde fell in love with partner Kirsty as a teenager and half a lifetime later, the pair are more-in love than ever, raising five gorgeous children by the seaside. In her award-winning 'modern love story' blog, Meet the Wildes, she talks honestly about parenting challenges and motherhood in a two-mum family.
Chair:
Dr Amy Barrie, Head of Laboratories, Care Fertility UK
Speakers:
Amber Wilde, Meet the Wildes
Laura-Rose Thorogood, Founder, LGBT Mummies
Michael Johnson-Ellis, Founder, TwoDadsUK® & My Surrogacy Journey®
The IVF Network is proud to present a broadcast on Male Infertility chaired by Fertility Expert & Mentor, Emma Cannon, who will be joined by a leading IVF specialist, Mr Ramsay, a Consultant Urologist, who practices exclusively in the field of male fertility and has set-up the first advanced one-stop male fertility diagnostic centre, aimed at investigation and treatment.
Speakers include:
Mr Jonathan Ramsay - Consultant Urologist
Chaired by:
Emma Cannon - Fertility Expert & Mentor
Having acupuncture has been shown, in some studies, to have a positive influence on pregnancy outcomes, as it improves blood flow and can reduce stress and anxiety in both men and women.
Acupuncture can increase blood flow to the ovaries and uterus and improve the environment, ready for the embryos to be implanted. Acupuncture can also increase blood flow to the male reproductive organs and can increase sperm count and improve sperm morphology and motility.
During this live broadcast, speakers discuss the benefits & limitations of acupuncture and how the practice can be used to improve chances of IVF success.
Speakers:
Emma Cannon: Fertility & Women's Health Expert
Kate Halfpenny: Celebrity Stylist & Founder of Halfpenny London
Charlotte Gentry: Founder of The IVF Network
This session focuses on how emotional trauma stays in the body, impacting how we respond to stress in the present.
For most people, IVF is not the start of their journey to conceive.It’s likely that if you are considering IVF treatment, you may have already been through years of trying to conceive naturally, multiple negative pregnancy tests, miscarriages, failed IUIs, or a combination of these upsetting and emotionally draining experiences.IVF may feel like a glimmer of hope and a chance to have the family you’ve always dreamed of and while some people do get pregnant with their first cycle of IVF, for many, it can take several cycles, or, sadly, not work at all for them.Going through the whole process of IVF and then finding it hasn’t worked for you, is bound to feel devastating and it’s important to acknowledge your feelings and grieve for your loss.This session focuses on how emotional trauma stays in the body, impacting how we respond to stress in the present.
Speakers include:
Emma Cannon - Fertility mentor and advisor
Maxine Hamilton Stubber - Founder, We Own Wellbeing
Emma Roberts - EFT founding master and master trainer, clinical hypnotherapist and NLP master practitioner
Chaired by :
Charlotte Gentry - Founder of The IVF Network
Egg freezing (mature oocyte cryopreservation) is a method used to save women's ability to get pregnant in the future.
Eggs harvested from a woman’s ovaries are frozen, unfertilised, and stored for later use. A frozen egg can be thawed, combined with sperm in a lab ( embryo) and implanted into the uterus (in vitro fertilisation) at a later date - preserving the age and quality of the egg at the time that it was harvested.
Some women may choose to freeze embryos (if sperm is available at the point of creating the eggs). Or a combination of eggs and embryos may also be frozen. Depending on individual circumstance.
During this live discussion, our panel of experts will discuss how egg freezing works and the circumstances under which it is recommended, including the potential risks associated to both mother and egg.
If you’re considering egg freezing, this is your chance to ask the experts for their advice and support.
Panellists include:
Mr Adrian Lower - a highly respected and experienced gynaecologist who has specialised in the field of Reproductive Medicine for the past 30 years
Cynthia Hudson, VP, Clinical Strategy & Specimen Services, TMRW Life Sciences
Chaired by Emma Cannon
All of us have the capacity to change. Science proves it. No matter what your past, no matter what your current circumstances, it is never too late to rewire your brain for greater calm, clarity, and joy. We welcome you to join us as we close day two with a beautiful meditation to exercise self-compassion.
Sacred womb awakening is a guided journey of remembrance. To gently and powerfully connect inwards awakening your heart to receive the wisdom of your womb. When you clear, awaken and activate your womb space, creativity can flow and new life may flourish. With sacred womb work every woman receives the opportunity to authentically remember that she is sacred, that her womb is her sacred space within, worthy of reverence and devotion. This workshop is a fusion of guided visualisations, gentle breath-work, nourishing heart and womb connect practices that can be take into daily life.
How to Prepare:
Self-care
When it comes to your fertility journey, there is a lot to think about and every little thing can seem confusing - but your diet does not have to be. During this workshop we will break down nutrition into bite-sized chunks, making it easier for you to digest.
In today’s hectic society, we are living in a constant chronic activation of the nervous system. This over-stimulation can lead to imbalances in the body which can be detrimental for those trying to conceive. During this workshop, you will learn how to use aromatherapy to neutralize stress and calm your nervous system, empowering you to take back control of your energy and channel it towards healing.
If you have the discipline to do this on a daily basis (11 minutes), then you will feel blissful. During this meditation you'll practice three simple postures - either sitting cross legged on the floor or in a chair (or wherever you feel comfortable, with your spine in an upright position) - and two meditations: Mudra (hand postures) and Mantra; harnessing and embracing sound technology to create vitality and presence for the moment.
Astrology is all about time. Most doctors will agree with the statement that sometimes with fertility treatment, especially where there are no specific problems, that it is simply “not the right time”. This is not comforting to the patient, who is usually desperate to fall pregnant. An astrologer can help by pin-pointing fertile moments in a chart and getting the couple to accept the nature of time and patience. To understand more and learn how astrology can support your fertility journey, join us!
First introduced in the mid-1990s, Emotional Freedom Techniques (EFT) encompass a fusion of traditional Chinese medicine and Western psychological approaches. Now with an extensive body of research behind it, during this workshop, Emma Roberts will introduce EFT and teach us how it is useful to support an the IVF journey.
Crystals have existed on earth for millions of years. They're a tool which work with your energy field to absorb, focus and direct energies. Crystals may be used as healing touchstones, and tools for meditation and accessing different levels of consciousness - all of which can support your fertility journey. During this workshop we are introduced to the crystals that aid with reproduction and fertility and how to get started working with their energy.
Surrogacy is an increasingly popular route to parenthood, yet each person's reasons for exploring the process are very different. For some couples, surrogacy represents opportunities and the start of an exciting journey to parenthood, whilst for others, coming to terms with not being able to carry a child can be an emotional and challenging time. During this live broadcast, our panel of experts discuss surrogacy openly in order to offer education on how and where to start, and comfort to those looking to build a family.
Chaired by Alexandra Matthews, marketer, writer and entrepreneur, now exploring surrogacy with her husband as their path to achieving their dream of parenthood
Speakers include:
Nicole Carmen-Davis, award-winning film and television producer and writer
Emiliana Hall, founder of The Mindful Birth Group, who acted as a surrogate for one of her best friends in the UK
Andrew Spearman, Partner in family law at Laytons LLP
In this broadcast we’ll be talking about what to do when you feel you’ve run out of options. If you’ve experienced rounds of IVF failure you may have already found yourself considering a donor.
We’ll look at the process of choosing the donor, the legal and counselling experience, and the differences between choosing a donor in the UK or travelling abroad to complete your journey.
Join our event ‘How to get started with donor conception’ where we have three phenomenal speakers who will give you answers to help you navigate your way through the emotional journey of donor choice, and what you need to know about the process.
Nina Barnsley, Director of The Donor Conception Network, will give you her industry intel in order to help guide you through the process, and the amazing Becky Kearns founder of DefiningMum and Paths to Parenthub, will talk through her own personal experience and how she supports people going through the donor journey.
Supported by expert legal advice from Andrew Spearman, a Partner in Family Law at Laytons LLP, and Chaired by Cynthia Hudson, VP, Clinical Strategy & Specimen Services, TMRW Life Sciences, this is the session to watch for anyone considering donor conception.
The IVF Network is proud to present: Understanding Aneuploidy and Mosaicism and the affect they have on human fertility.
During this session, Christian Ottolini, Ph.D., Laboratory Director at The Evewell, will provide a lay-persons biological overview of both aneuploidy and mosaicism, including what they are, the differences between them, how they each affect fertility, and how they can be managed and further investigated.
The IVF Network is proud to present: Creating Life - What happens in the embryology department.
Many fertility patients are curious about what exactly happens in the embryology lab, from the time their eggs are retrieved to the time they are transferred. When people have answers to their questions about the details of embryo development, IVF can become a less mysterious process for them and become less stressful. This event will explore and demystify the process for you.
This event is supported by TMRW Life Sciences.
The IVF Network is proud to present: The cost of hidden stress and how to mitigate it. This event will provide the answers to critical questions about the mind-body link and the role that stress and our emotional makeup play in relation to fertility. Emma Cannon, renowned acupuncturist and fertility expert, will discuss how we can mitigate stress with Maxine Hamilton Stubbier, a hugely experienced integrated therapist will discuss how we can mitigate stress with The IVF Network supporter and mum of three, Anna Buxton.
Key Topics include:
- Stress does not happen by accident
- The main sources of stress when going through your fertility journey
- Why knowing how to identify your early warning symptoms of stress is key
- Strategies for dealing with emotional, relational and financial stresses
The IVF Network is proud to present: Male infertility - how do you improve sperm quality, motility and count
Speakers
Tom Webb, ex-IVF patient
Professor Suks Minhas, Consultant Urologist and Lead Andrologist, Imperial College London
Chair: Natalie Silverman, Founder of The Fertility Podcast
The IVF Network is proud to present: How to improve your chances of implantation. This event will look at how you can support your mind and body before and after your embryo transfer. There are things that you can do that will help your endometrial lining during this time to get it nice and sticky, and optimise your gestational environment so you’re in the best shape to receive and nurture embryos and boost your chances of a successful embryo transfer.
Topics will cover:
- What to eat
- Should you consider acupuncture?
- Developing healthy habits and the importance of a healthy BMI
- The thinking around supplements
- The mind/body connection
- Getting your endometrial lining into shape
- When is an endometrial scratch a good idea?
- How you can increase implantation success after embryo transfer – blood flow, immune function
– How certain nutrients can make a difference
- Which fertility add-ons are worth considering?
The IVF Network is proud to present: What to eat when trying to conceive. Join expert nutritional therapists Henrietta Norton and Sandra Greenbank for an in-depth discussion about what you really should be eating when trying to conceive
The Wellness Retreat Evening Meditation
All of us have the capacity to change. Science proves it. No matter what your past, no matter what your current circumstances, it is never too late to rewire your brain for greater calm, clarity, and joy. We welcome you to join us as we close day two with a beautiful meditation to exercise self-compassion.
Lead by Chloe Isidora, author and energetic healer
Sacred womb awakening is a guided journey of remembrance. To gently and powerfully connect inwards awakening your heart to receive the wisdom of your womb. When you clear, awaken and activate your womb space, creativity can flow and new life may flourish. With sacred womb work every woman receives the opportunity to authentically remember that she is sacred, that her womb is her sacred space within, worthy of reverence and devotion. This workshop is a fusion of guided visualisations, gentle breath-work, nourishing heart and womb connect practices that can be take into daily life.
How to Prepare:
Self-care
Lead by Laura Beckingham, coach, spiritual guide and advisor
Lead by Victoria Wells, registered associate nutritionist
When it comes to your fertility journey, there is a lot to think about and every little thing can seem confusing - but your diet does not have to be. During this workshop we will break down nutrition into bite-sized chunks, making it easier for you to digest.
Lead by Alex Taylor, fertility yoga teacher, founder of YogAlex
Lead by Abi Titterington Lough, aromatherapist, holistic facialist and founder of 20A Aromatherapy Studio
In today’s hectic society, we are living in a constant chronic activation of the nervous system. This over-stimulation can lead to imbalances in the body which can be detrimental for those trying to conceive. During this workshop, you will learn how to use aromatherapy to neutralize stress and calm your nervous system, empowering you to take back control of your energy and channel it towards healing.
Lead by Maxine Hamilton Stubber, founder, We Own Wellbeing
If you have the discipline to do this on a daily basis (11 minutes), then you will feel blissful. During this meditation you'll practice three simple postures - either sitting cross legged on the floor or in a chair (or wherever you feel comfortable, with your spine in an upright position) - and two meditations: Mudra (hand postures) and Mantra; harnessing and embracing sound technology to create vitality and presence for the moment.
Lead by Alex Taylor, fertility yoga teacher, founder of YogAlex
Lead by Nicola Smuts Allsop, fertility astrologer
Astrology is all about time. Most doctors will agree with the statement that sometimes with fertility treatment, especially where there are no specific problems, that it is simply “not the right time”. This is not comforting to the patient, who is usually desperate to fall pregnant. An astrologer can help by pin-pointing fertile moments in a chart and getting the couple to accept the nature of time and patience. To understand more and learn how astrology can support your fertility journey, join us!
Lead by Emma Roberts, EFT founding master and master trainer, clinical hypnotherapist and NLP master practitioner
First introduced in the mid-1990s, Emotional Freedom Techniques (EFT) encompass a fusion of traditional Chinese medicine and Western psychological approaches. Now with an extensive body of research behind it, during this workshop, Emma Roberts will introduce EFT and teach us how it is useful to support an the IVF journey.
Lead by Katie-Jane Wright, psychic clairvoyant and medium
Crystals have existed on earth for millions of years. They're a tool which work with your energy field to absorb, focus and direct energies. Crystals may be used as healing touchstones, and tools for meditation and accessing different levels of consciousness - all of which can support your fertility journey. During this workshop we are introduced to the crystals that aid with reproduction and fertility and how to get started working with their energy.
Lead by Laura Bicker, traditional Chinese medicine practitioner
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